K@M
Ronnie Coleman: Cost of Redemption poster

Ronnie Coleman: Cost of Redemption

5.02004196 دقیقهفیلم
Documentary
امتیازها
امتیاز کاربران
5.0/10
میانگین
5.0/10
راهنمای محتوایی

اطلاعات رده‌بندی سنی مشخص نیست؛ در صورت تماشا با کودکان احتیاط کنید.

خلاصه داستان

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

کارگردان

Mitsuru Okabe

بازیگران اصلی

Ronnie Coleman(Ronnie Coleman)
کارگردان: Mitsuru Okabe
بازیگران:
Ronnie Coleman

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